Last night it took me about an hour and a half to write the blog post and just as I was finishing up, I thought it looked like there was too much space at the bottom.
"Would you like to delete this block? This can not be undone"
I clicked yes because I thought I was deleting an empty block and poof, the last hour and a half of my life was deleted. I seriously just wanted to cry and throw a temper tantrum, but I pulled up my big girl pants and wrote it again. (OK, maybe I cried a little.)
I'd love it if you would head over and check it out.
"People often ask me how I stay motivated to workout and the truth is that there are times that I am not motivated at all. Sometimes at 5:30am or after a long day at work, I feel more inclined towards a Netflix marathon than training for a real one.
Trainers don't have some special motivation gene that keeps us going. There is not some secret to exercise motivation that will change everything. Here's my big secret..." read more.
Thanks for all your support, friends!
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