Disclosure: I have been granted access to the Runner's Fit & Fueled course for free in exchange for promotion. I make a small commission for any sales made using my discount code.
“If you do what you've always done, you'll get what you've always gotten. ”When you start thinking about your new Year resolutions, it's a good idea to reflect back on what has worked for you in the past and what has not. I love the above quote from Tony Robbins because a lot of times we keep trying the same old things and are surprised we get the same old results.
Sometimes we need to shake things up. Learn something new. Try something new. That is why I am taking part of the Runner's Fit and Fueled course from my blogging buddy Mommy Runs Fast. It's a month long course where you will learn how to fuel for optimal running performance.
If you want to be a better runner, learning about proper nutrition for runners is a key component.
There's a difference between nutrition for fat loss, nutrition for muscle building and nutrition for running performance. If you want to learn how to get the most of your nutrition to feel and perform your best, this course promises the answers.
I'll be following along in January because as a running coach, nutrition coach and runner I eat this stuff up (pun intended). I am excited to see what this course has to offer.
Want to join me? Use discount code LEAG at checkout for $5 off the course cost which is only $39.00 until December 15th. All the fun begins on January 2nd. See you there!
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