This month's high protein orange creamsicle shake is so delicious! I love that this recipe is made from only simple easy to find ingredients.
30-60 minutes after a hard workout, I always refuel with protein and carbs. With 30+ grams of protein, this delicious, easy to prepare recipe is the perfect post workout drink.
The Recipe
1 frozen banana (I cut up a fresh banana in slices and put it in the freezer. It's easier to blend after it is frozen when it's already in smaller pieces)
1 peeled orange
1/2 cup of plain Greek yogurt
1/2 tsp vanilla extract (optional)
1 scoop of vanilla Premier Protein powder
Mix all ingredients in a blender and add just enough water (or milk/almond milk) so it blends easily.
My orange creamsicle smoothie turned out so great that the neighbor dog jumped the fence to sniff it out.
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The Giveaway
Premier protein is generously offering a tub of Premier Protein vanilla whey powder to one of my lucky readers. All you have to do is fill out the form below to enter to win. There are many ways to earn extra entries, but it only takes one entry to win.
a Rafflecopter giveaway
GIVEAWAY RULES:
Contest runs 3/13/16-3/20/2016
No purchase necessary
Open to US residents 18 years of age or older
Must have a shipping address in the US
Winner will notified via email and will have three business days to claim prize
If original winner does not claim prize within three business days an alternate winner will be selected
Winner will be drawn randomly from all registered contestants in the US
Prize will ship within 30 days on contest end
Prize will ship directly from Premier Protein
Good luck!
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Keep Running,
Lea
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MMMMM! I wish Premier Protein was a brand I could readily buy here in Canada, too. I love the shakes I have tried. This looks so good!
ReplyDeletethanks Elle! It was delicious!
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